Top 5 foods in Malta:
Pastizzi
Pastizzi are one of Malta’s most popular and traditional snacks. You will find them in bakeries, cafés and small local shops all across Malta.
They are small, flaky pastries with a crispy outer layer and a soft filling inside. The two most common fillings are ricotta and mushy peas, which have a more savoury taste.
Trying pastizzi is a great way to experience everyday life in Malta, as they are a big part of the local food culture and they are popular for tourists to try.
Stuffat tal-Fenek
Rabbit stew is one of Malta’s well loved dishes, often enjoyed during relaxed, social meals.
Slow cooked to bring out flavours, the rabbit is typically prepared with garlic, tomatoes, herbs, and a splash of wine.
It is commonly served with potatoes or crusty bread, perfect for soaking up the sauce. More than just a meal, rabbit stew is a big part of Maltese culture and is often shared with family and friends. Perfect after a day of walking!
Ftira
Ftira is a traditional Maltese bread that is often enjoyed as a simple meal. It is often paired with the rabbit stew.
It has a thick texture with a crisp crust, and is usually filled with ingredients such as tuna, tomatoes, olives, capers, and olive oil.
Ftira is a popular choice for a light lunch or picnic. It is a great way to enjoy local flavours while exploring Malta.
Timpana
Timpana is a classic Maltese baked pasta dish, known for being full of flavour.
It is made with pasta mixed in a savoury meat and tomato sauce, then baked inside a pastry crust, giving it a crisp outer layer.
Often enjoyed as a comforting meal, timpana is a great example of Malta’s home style cooking and is perfect after a day of exploring.
Imqaret
Imqaret are a traditional Maltese sweet treat, often enjoyed as a quick dessert or snack.
They are made from thin pastry filled with a date mixture, then deep fried until golden and crisp on the outside.
Sweet and warm, imqaret are commonly found at markets and street stalls, making them a must try when exploring Malta.
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