In 2022, Google searches for ‘solo travel’ increased by a pretty staggering 123%. Welcoming all genders and ages, the world of solo adventures is a vast and exciting one! The freedom of solo travel and the prospect of meeting new people from around the world is undeniably appealing. But, your first trip on your own can also be somewhat daunting.
We highly recommend that anyone travelling solo does a little research first, helping you prepare for everything your adventure throws at you. For avid hikers planning a solo walking holiday, we’ve put together all the tips you need right here.

What to Pack For Solo Walking Holidays
Compared to a beach getaway in Spain or a weekend in The Gower Peninsula, walking holidays require some rather unique holiday essentials.
Must-haves:
- Rucksack
- Breathable clothing that can be layered up and down (vests, thin tops, jumpers etc.)
- Waterproof jacket and trousers
- Comfortable and sturdy hiking boots
- Plasters (Incase of blisters)
- Reusable water bottle
- Sun protection (sun cream, sunglasses, sun hat etc.)
You might also like to bring walking poles, insect repellent, and a camera, but these aren’t always essentials.
All our holidays included sizable checked and hand luggage where applicable meaning that you don’t have to worry about leaving any of those holiday essentials at home on your relaxed walking holiday.

Know Your Fitness Limits
If you’re new to walking holidays, Involved Holidays is a great place to start. Our easy going guided walking holidays are designed to be relaxing and enjoyable with walks on average between 5 and 9 miles per walk day. Rest days are in between and are ideal to either explore the local area at your own pace or simply kick back with your favorite book by the pool.
Knowing your fitness limits before you plan your holiday is an ideal way to make sure you get the most out of your break . In the lead-up to your adventure, do a few long walks to work out how far you can comfortably hike in a day. Take into account the inclines of the routes you’re thinking of and plan accordingly. If in doubt, always plan to walk less than you think you can manage, just to play it safe.
A walking holiday provides the perfect opportunity to explore new places, getting up close and personal with the natural landscape and meet new like minded people.

Rest Days
This is your first walking holiday, so be kind to yourself! Nobody can walk all day every day without the need for a rest. Plan times that you’ll take a break from walking, even if it’s just a half-day. For these rest periods, pop your feet up and chill out, trying to refrain from walking as much as possible to allow your body time to recover. It’s possible that optional excursions will be available and are a great way to discover more of the tourist destination parts of your holiday at a slightly slower pace.
Book a Guided Walking Holiday
Solo walking holidays are fantastic, providing the time and space for you to be alone with your thoughts and at one with nature. They’re inspiring, peaceful, and ideal for a little introspection. But, if you’re not ready to do everything completely by yourself just yet, that’s okay! Consider booking a group walking holiday, instead.
You’ll still be embarking on an adventure on your own, but you’ll be around other, like-minded individuals. You’ll also have an experienced guide leading your tour, ensuring you take the best routes your chosen area has to offer. It’s solo travel but with company!
Final Words
Walking holidays are good for the body and soul, and encourage you to explore new places in a healthy, sustainable way. From the Algarve to Crete and all the way to the beautiful hills of England, explore the world on foot with our guided walking tours. It truly is the best way to make the most of our beautiful planet.
Guest Blogger Kate Sheppard is a mum of two and is passionate about all things travel and enjoying countryside walks with her family. Connect with Kate on Twitter: @KateSheppard90